Daily Calorie Requirements Calculator (Mifflin-St Jeor Formula)
Parameters
Clinical context
This calculator uses Mifflin-St Jeor resting metabolic rate (RMR) and applies an activity factor. Formulas: • Women: (10 × weight [kg]) + (6.25 × height [cm]) − (5 × age [y]) − 161 • Men: (10 × weight [kg]) + (6.25 × height [cm]) − (5 × age [y]) + 5 TDEE = RMR × activity factor (in this calculator: 1.0 to 1.9). Use as an estimate; individual needs vary with clinical status and goals.